New Fitness Fanatic BlueprintBuild Your Foundation in 5 Days While Avoiding Critical Mistakes Keeping You From Your Goals!

"No BS. Just what works"

5 days of performance based ACTIONABLE advice!Clear the highest challenge hurdles in the gym.Frameworks to maximize your time and results.This free email course gives you everything you need tolevel up your approach, mindset and tactics to get startedon the right path, right now.

Are you ready to learn how to navigate through 5 of the biggest obstacles for a new athlete?

My Name Is Derek. I've Trained 300+ Clients in 12 Years And I've Seen Changes In Clients I Once Thought Impossible. Now I Am Sharing How I Start New Athletes On The Right Path.

"This course delivers like Amazon.
Instantly!"

Want to make sure this free email course is “worth it” before you sign-up?

Here's everything that's inside:

Day 1 - Trying to train with heavy weights too soon and why this is the fastest path to an injury.Day 2 - Trying to workout for more than 1 hour and why this approach will hinder your progress and slow your recovery.Day 3 - Skipping flexibility work and jumping right into your training? Why doing so will limit your progress and range of motion.Day 4 - Neglecting proper nutrition? What so many people get wrong about food and how to fix it.Day 5 - How to focus on your focus. Once accomplished, you will become UNSTOPPABLE!BONUS - - - You've now built your foundation. Time for the first floor to go up.

Congrats! The first lesson day of the New Fitness Fanatic Blueprint is on its way to your inbox!

Within the next minute or two, you're going to get an email from me, Derek.This email contains instructions to get started with your New Fitness Fanatic Blueprint, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)